How to Conquer Emotional Eating & Get in Shape for Summer - 1 Day Seminar

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The Ballroom, Dome Maylands

219-221 Railway Parade

Maylands, WA 6051


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Weight Loss Tips with Rose Burnett, Founder Drop4 Diet


If you have ever struggled to lose weight and keep the weight off...then this program is for you.

A lot of the reasons why we overeat is emotional. The Drop4 Diet and Mind Body Soul Balance Program tackle the deeper issues of imbalances within self on a physical, emotional and spiritual level.

The Food Science behind the Drop4 Diet looks at how stress can make us fat on a cellular level and how by changing 4 Simple things, you can lose up to 4 Dress Sizes.

The #Revolutionary Drop4 Diet helped me lose 29kgs and go from a Size 14 down to a tiny Size 8 in the easiest, most natural way possible. Discover how it can help you too!

"I wished someone had put these tools into my hands twenty years ago. We can’t turn back time but we can certainly change our present and our future."

ROSE BURNETT - Founder, Drop4 Diet & Mind Body Soul Balance Program

In the Morning Session, we cover:

- What is the Drop4 Diet?
- How Stress Makes Us Fat?
- Real Food Science Behind the Drop4 Diet
- The Detox Plan: Getting Started
- Foods to Eliminate to Change Your Body Shape
- Healthy Foods to Eat for Lasting Weight Loss + Allowable Treats
- Recipes & Shopping List: for the Drop4 Diet & Detox Plan
- Fast Track Your Weight Loss: Total Body Sculpting Workout for Women
- Maintenance Plan

AFTERNOON PROGRAM: Mind Body Soul Balance Program

The Drop4 Diet and Total Body Sculpting Workout combine holistically with the Mind Body Soul Balance Program to create deep lasting change on all 3 levels - Physical, emotional and spiritual.

In the Afternoon session discover:

- How to become consciously aware of the things holding you back in relationships and life, and the root causes of your imbalances.

- What energy type you are and how to know when you are out of balance and what to do about it.

- How to use mindfulness practices to balance and ground yourself and let go of negative thought patterns.

- Balance your feminine and masculine energies to step into your flow.

- Let go of control issues and self-sabotaging behaviours in relationships.

- How to set healthy emotional boundaries to create secure, healthy relationships that protect your physical, emotional and spiritual wellbeing.

- Discover your relationship attachment type and how it influences who we choose as love partners.

- Learn how to manage stress better and increase your sense of optimism and happiness with gratitude practices and journaling.

- Learn how to express your emotions safely to strengthen your relationships.

- Discover how to Master the Art of Letting Go to heal the past.

- How to balance your chakras and connect to your Universal Life Force Energy or ‘chi’.

- How to access the divine healing powers of mother nature and connect to spirit to experience greater peace and a higher connection to self, and the Universe.


My private, one-on-one clients pay up to $150 per hour for my best advice, tips, and techniques for losing weight...and emotional balance. But I’m giving you my most powerful tools in this 1 Day Seminar valued at $997 for an investment of only $149, for the whole day!

What's included: Full 1 Day Seminar PLUS 1 x Gold Membership valued at $97 which gives you instant access to all the online tools and resources for:

- Drop4 Diet
- Total Body Sculpting Workout for Women + Cardio Guide
- Mind Body Soul Balance Program

So you can get started straight away with the program at home.


Date: Saturday 28th October, 2017
Time: 9.30am to 3.30pm
Where: The Ballroom, Dome Maylands
Ticket Cost: $149

Doors Open at 9:15am - Please arrive early

There are only 30 Spots available, so be quick to secure your spot.

Refreshments: Coffee and lunch are available for purchase from the Dome on the day. Orders for lunch will be taken in the morning, so meals arrive at the same time during the break.


I know this 3-Step System is Life-Changing, and I Don’t Want You to Miss Out on the Opportunity to get access to these powerful tools.

I hope to see you there!

Much love and light,

Rose Burnett | Founder Drop4 Diet & Mind Body Soul Balance Program


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The Ballroom, Dome Maylands

219-221 Railway Parade

Maylands, WA 6051


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