How to be Kind to Yourself - A Meditation Half-Day Course (Launceston)

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Windsor Community Precinct

1 Windsor Dr

Riverside, TAS 7250

Australia

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
We will learn techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

About this Event

ON THIS HALF-DAY COURSE we will learn that the way in which we relate to ourself affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this meditation day course we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

The teacher of this course is Sarah Bissell, the Resident Teacher of Samudra Kadampa Buddhist Centre. Sarah teaches with warmth and gentleness, and clearly demonstrates how Buddha’s teachings provide solutions to the problems and difficulties of modern day life.

Course Fee : $35 – includes refreshments.

reception 9:30am – 10am

teaching & meditation 10am – 11:15am

tea break 11:15am – 11:45am

teaching & meditation 11:45m – 1pm

Date and Time

Location

Windsor Community Precinct

1 Windsor Dr

Riverside, TAS 7250

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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