$15.87

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Location

Conscious Chiropractic

91a South Terrace

Fremantle, WA 6160

Australia

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No Refunds

Event description

Description

Melissa Perna is a fully qualified Holistic Hormone Coach. She is very passionate about helping women take control of all aspects of their hormonal health and improve their overall wellbeing - naturally!

Did you know that your hormones impact all aspects of your life, your health, and energy levels, not just your period.


SO WHO IS THIS WORKSHOP FOR:

All women, wanting to... increase their knowledge on all things hormones and especially help key areas of concern such as:

  • Irregular Cycle
  • Reduce period pain
  • Control your PMS
  • Help overcome PCOS
  • Increase your fertility
  • Improve sleep and energy


WHAT’S COVERED:

This 90 minute workshop will cover some of the foundational steps you can take to naturally maximise your hormone health.

  • What a healthy cycle should look like.
  • What is your body trying to tell you!
  • Understand the signs and your symptoms of hormonal imbalances, and learn some natural alternatives to help.
  • Specific foods and nutrients your body requires during the month and how this varies during each stage of your cycle.
  • The ‘toxic’ exposures in your life that may be throwing your hormones out of whack.
  • We will go through simple food and lifestyle changes that will greatly improve your health and wellbeing
  • Natural alternatives to help reduce or alleviate PMS, fatigue, irregular cycles, acne and mood swings.


Light refreshments provided by some amazing local businesses.


Book in NOW and take control of your hormones and give YOU the happy, healthy life you deserve.

Space is strickly limited, so book in early to avoid disapointment.


I look forward to seeing you there.

Melissa x



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Date and Time

Location

Conscious Chiropractic

91a South Terrace

Fremantle, WA 6160

Australia

View Map

Refund Policy

No Refunds

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