$29

Holistic Life Audit with Sami: The Spirit of Yoga

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Location

Australian School of Meditation and Yoga, West End

320 Montague Road (Cnr Skinner & Beattie Sts)

West End, QLD 4101

Australia

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Refund Policy

Refunds up to 7 days before event

Event description

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In this age of digital revolution, it’s easy to get lost in the noise of option & information overload. Modern society has our mind constantly agitated by the bombardment of advertising, social pressures, digital devices, career expectations, finance and more.

Without an anchor of trusted knowledge, how do I establish a moral compass?

Discover the simple answers to these questions in this fun, interactive afternoon workshop, 'The Holistic Life Audit: The Spirit of Yoga'.

From physical health practices and daily routine; to spirituality and discovering your life’s purpose, Ayurveda and Yoga offer Vedic wisdom that allows us to live life peacefully and productively, not matter what our external circumstances are.

Included in the workshop:

- Holistic Life Audit: complete a fun self-assessment quiz

- Introduction to the Yoga System

- Discover the Real Meaning of Yoga: Oneness in Love

- Fill out Practical Worksheets to help you adjust your lifestyle in support of your life’s journey

- A guided relaxation and Kirtan & Japa meditation session

- Includes delicious afternoon tea at Sattva Yoga Cafe and take home meditation kit.

All worksheets provided. Please bring a pen and notebook.

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Date and Time

Location

Australian School of Meditation and Yoga, West End

320 Montague Road (Cnr Skinner & Beattie Sts)

West End, QLD 4101

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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