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Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Join in our 6-week punchfit challenge to feel FIT, STRONG, SEXY and CONFIDENT. Push your limits to see and feel amazing results, all while having fun! Learn new skills that will help you learn to protect yourself, unwind after a stressful day at work, smash calories and have a laugh.

You will learn correct technique and footwork using gloves and focus pads, in a safe and non-threatening environment. During the six weeks, you will master technical and fitness-based boxing combinations. Each session will involve cardio and resistance exercises. You will work with a partner and a coach who will motivate and encourage you through new skill development and high energy rounds. You can sign up with a buddy or be partnered with a new friend of similar ability.

6 x 45 minute sessions for only $59!
Mondays at 7.30pm (kicking off October 9th)
Wednesdays at 9.15am (kicking off October 11th)
Thursdays at 6.30pm (kicking off October 12th)

(If you miss a session for any reason you can make it up at any other time)

Offer only available for new members. Existing members can join in using their current membership.

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Date and Time

Location

Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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