USE YOUR BREATH TO TRANSFORM YOUR LIFE.

If you’re after a complete re-set from this big year, a deep time out with a powerful way to really Transcend then come and join Trey Williams, Consciousness Mentor and Breathworks facilitator for the Himalayan Breath Retreat at Three Worlds Eco Retreat in the lush Currumbin Valley.


You’ll enjoy a 3 day Transformational and deeply relaxing weekend in nature with your own private rock pool, salt water pool and hot spa from December 18th to the 20th in an intimate setting for just 10 people.

As soon as you enter the retreat you’ll feel the healing properties of this rainforest setting. You’ll be falling asleep to the sounds of nature and waking up to powerful sunrise meditations.

Jump into breath sessions with the Transformational Breathing Method followed by creek swims , spa’s and time in nature.

Get set to be nourished with the amazing BKA vegan cuisine. Their motto is “to help people to heal through nourishing foods”. All meals are included along with desserts, weekend snacks and all day hot drinks and juices.

WHAT’S INCLUDED

2 nights , 3 days in Currumbin Valley

Cosmic Breath initiations

Yog-Vedantic 5 step Himalayan meditation initiation

Transformational Breathing Method sessions

The Abundance codes Himalayan Journey

2021 Envisioning

Cacao & intentions fire circle night

Beach sunrise meditation

Silent time

Journaling

Nature walks

Like minded connections

All Vegan meals, desserts, snacks, hot drinks provided.

The weekend will start at 4pm Friday the 18th and transition at 4pm Sunday the 20th.

The investment for the weekend is:

$997 Full Retreat Pass : Shared room accommodation

$597 Retreat pass ( without accommodation)

Please secure your space with a deposit through this link below

THE BREATH AS MEDICINE

Transformational Breathing is an ancient breath technique for modern times. Trey has been trained by his teacher Anand Mehrotra in Northern India with Himalayan Tantric Breathwork and Transformational Pranayama.


This work allows you to go deep. It supports you to LET GO of the past, CLEAR OUT suppressed emotions and trauma, RESET your nervous system and ACCESS more of your intuition.

Catapult your life to the next level.

HOW IT WORKS


You’ll be guided through 2 different 75-minute Conscious Connected Breathing (CCB) journey’s where you’ll get the opportunity to override psychic defences, clear emotional or mental blocks and connect to your inherent power.


During the CCB sessions, you’ll learn to breathe without any pause between the inhale and exhale. This allows for the body to oxygenate and as increased amounts of energy reach parts of the body (that have long been held in tension), stored or suppressed memories, emotions and mental patterns are recalled and released.

HOW IT BENEFITS YOU

Breathwork has been shown to increase natural levels of the neurotransmitter N,N-DMT in the brain, leading to deeply therapeutic altered experiences and the healing of emotional and physical traumas.


During breath work sessions, many people have profound insights into their lives and can see solutions to their problems as they become their own inner healer.

WHY DO IT?

Breath work will support you to expand your awareness, accept what is in your life and bring you closer to your life's purpose, your life’s work.


Be prepared to feel true bliss and experience deep meditative states that go beyond the ordinary states of consciousness.

You’ll connect with your inner healer and begin clearing out unconscious patterns. You’ll make space for clarity, insights and inspiration to drop in. You’ll also recalibrate your nervous system.


By the end of the session’s you’ll return deeply to love, compassion and gratitude. You’ll stand in your power, which will help you elevate your life, business and all relationships.

Just remember the contraindications for the breathwork:

Pregnancy, epilepsy, recent surgery, cardiovascular problems, or anyone on heavy medication.

“The breath is the ultimate key to your well-being and if done right it has the power to transform your entire life-physical, mental and spiritual”.

Tony Robbins

About Trey:

Trey has been a Yoga/Meditation teacher and Transformation Coach for the past 10 years. Trey loves using technologies learnt from his Himalayan Master Anand Mehrotra such as Breathwork, Kriya yoga ,Himalayan Kundalini , meditation from the Yog-Vedantic tradition to help people to get unstuck, claim their purpose and move ahead in their passions.

Trey has worked with entrepreneurs, elite athletes and inspired people looking for that mindset shift. Recently Trey spoke on stage with Wim Hof, The Ice Man and helped people connect back to the power of their breath, body and access the more powerful states within.

Testimonials:

“What an amazing journey! I was surprised how fast the breath work could be. I let go of trapped emotions and felt a divine release. I was left with presence, bliss and gratitude. Trey really is a teacher of teachers and can highly recommend this experience.”

- Dr Espen Hjalmby (Chiropractor and Ninja Warrior)

“Coming into the breath work session I was sceptical as to what it could do or help me with as I thought I knew quite a bit about breathing. Not long into the journey it kicked in, I soon realised I was in a place I didn’t want to leave. It really was a surreal experience, the best experience of my life. No words can explain the whole process from start to finish. The feeling, the heat, the vibration. I realised I have everything I need right now to do what I want to do and the barriers I thought were there just aren’t real. Thanks Trey for such a memorable experience, amazing.”

- Kuda Muleya

“Absolutely love the work you do Trey. My experience in your workshop was so intense. I don’t think I’ll ever be the same person as I was before the session. My mind has opened to this expansive place where I just know what I’m here for. I had like an out of body experience, blackness underneath me and then as I peaked it’s like I gave birth to existence, I see how big I am and the power that I hold and its game on now.”

- Marley Halter

The investment for the weekend is:

$997 Full Retreat Pass : Shared room accommodation

$597 Retreat pass ( without accommodation)

Please secure your space with a deposit through this link below