This workshop, conducted by local naturopath Fiona Hoptman, will focus on the use of fresh and dried herbs in teas, tinctures, infusions and salves for good health. We will discuss growing and preparing different herbal teas and will mix fresh teas ourselves for you to taste and to take home. We'll visit the Buena Vista tea herb garden and talk about herbs that you can grow yourself at home and the best part of the plant to use.
ABOUT YOUR TEACHER, FIONA HOPTMAN:
Fiona is a Naturopathy trained & qualified Herbalist and Nutritionist, with over 9 years experience treating people naturally via herbal and nutritional medicine. Her passion and specialisation is Herbal Medicine and she enjoys sharing the healing properties of herbs with patients and the general public to ensure that natural medicine is considered an option in our society.