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HeartGlow Yoga 'Journey Into Fullness' Series - Class 3

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The Space Studio

400 Barangaroo Avenue

#5

Barangaroo, NSW 2000

Australia

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Join Kelli Prieur, founder of HeartGlow Yoga, for the first class of her 4 part 'Journey into Fullness' series, where Kelli will lead you through the most transformational tools she teaches to help you connect to a fuller, calmer, more spacious version of yourself.

Saturday, May 27th's class will be a reclined class where you'll use the weight of your body and the shifting of that weight through the shifting of the poses, to highlight the resistance stored up in your muscles, showing you the parts of yourself that are keeping you stuck from feeling at ease, and giving you the opportunity through longer pose holds, to really let whatever that is - tension, or a mental or emotional habit- go.

All classes are appropriate for all levels and will follow Kelli's signature super slowed down, breathe focused teaching style, with each pose carefully selected to help release as much tension as possible, helping you create the space and comfort we all long to experience in our bodies.

As with all of Kelli's classes, expect to leave feeling rinsed out, filled up, and totally relaxed!

Spaces are limited, and Kelli's monthly classes sell out regularity, so prebook my is essential if you'd like a spot!

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Date and Time

Location

The Space Studio

400 Barangaroo Avenue

#5

Barangaroo, NSW 2000

Australia

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