Body feeling like it needs a major massage? Head feeling like it could use a good clearing out? Heart feeling like it could be more at peace? I got you covered ;) Join me for my next 2hr restorative session at Barefoot Yoga to give yourself all of the above!
Prepare to leave class feeling spacious, relaxed, and FULL after 2 hours of reclined stretching, moving through a carefully sequenced class, aimed to help you maximise the amount of tension, mental clutter, and habitual ways of being that don't help you align with your fullest self.
We'll be using the wall for a good portion of the class, so SPOTS ARE LIMITED AND BOOKINGS ARE ESSENTIAL :)
Monthly HeartGlow classes in the city sell out regularily, so best to not wait to book your spot or you may miss out! XXX