Heart Health Month Workshop

Your heart is far more than a pump, it is a reflection of stress, lifestyle, posture, and nervous system control. Yet most people only think about heart health after something goes wrong.

This workshop flips that script.

Join Dr Ben McDonell from Inspire Chiropractic for an eye-opening evening where you’ll learn:

• The hidden drivers of heart disease and blood pressure issues
• Why cholesterol isn’t the villain you’ve been taught it is
• How stress and your nervous system silently influence heart performance
• Simple nutrition, movement, and lifestyle habits that improve heart resilience
• How chiropractic care and HRV testing support cardiovascular function and longevity

Expect a clear, practical, no-nonsense approach to heart health. You’ll walk away knowing exactly what you can start doing tomorrow to strengthen your heart, reduce risk, and improve energy, mood, and vitality.

What to Expect

✔ A 30-45-minute presentation with Dr Ben
✔ Q&A time to personalise your learning
✔ An exclusive attendee-only assessment offer

If you care about your health or want to support the wellbeing of your family this event will give you clarity and a roadmap to take control of your heart and your future.

Join us and start your year with momentum and purpose.