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Healthy Living Series - Practical Eating

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Room 13.02

Level 13, 1 William Street, Brisbane

Australia

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Discover pratical eating tips and tools

  • Gain an understanding of your eating habits
  • Discussion on diet trends, the importance of plant foods in a balanced diet, different types of fat, managing portion sizes and reducing sugar intake.
  • Learn of the importance of reading food labels and nutritional information on food products, including the ingredients lists
  • Actively learn to compare and select food products based on reading labels
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Location

Room 13.02

Level 13, 1 William Street, Brisbane

Australia

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