Have you been wanting to find a way of eating and attaining wellness that can remain with you for the rest of your life?

Join us for a seminar all about making sustainable lifestyle choices and maintaining a healthy attitude towards food and self-perception to achieve your health and wellness goals - such as learning to reduce chronic stress associated with many modern diseases and losing weight.

Imagine achieving your goals without going on restrictive diets, finally knowing what works for your body, having the vitality and energy to complete your tasks and the knowledge to heal your relationship with food and exercise.

You will hear from Richard Chew, Founder of Elixr about his personal experiences and challenges in forming positive habits for his life, along with our In-House Nutritionist Mogestri Pather who will outline the most important ways to create sustainable changes in your life.

Bookings are essential. Members may invite a friend.