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Healthy Gut High Tea - SPECIAL! (Save $25)

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Maleny Community Centre, Verandah Room

23 Maple Street

Maleny, Qld 4552

Australia

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A Morning JUST FOR YOU That Could Change Your Life

As women, it’s easy to put our health behind the needs of everybody else. Looking after kids, work, family and everyday life can drain our energy, leaving nothing left to take good care of ourselves.

Yet despite the rushing and “busyness”, our bodies are always talking to us. However, many of us don’t take the time to really stop and listen, honour these cues and dedicate our focus towards better health, more energy, greater spaciousness and compassionate self-care.

Getting to know your body, eating habits, relationship with food and digestive system is an investment in a future you; a life with more vitality, ease and joy.

And ultimately?

Investing time and care in yourself also helps the people around you :-)

In this three hour gut health and women’s wellness high tea, Dietitians Larina Robinson and Kali Gray will guide you through the foundations of good digestive health, illuminating a new path to restore better health despite the rush-around lifestyle of modern women.

As fellow busy women, Larina and Kali understand how precious your time is and will give you best-practice, evidence-based research to support your digestive system and overall health. You’ll discover:

  • A deeper understanding about how your digestive system works,
  • The ‘need-to-know’ nutritional evidence that can transform your health,
  • Effective dietary and lifestyle habits to cultivate gut health,
  • How to build a better relationship with food and your body,
  • Strategies to build self-care, healthier eating and wellness habits into your busy life.

You’ll aso enjoy a beautifully catered gluten and dairy free High Tea, including:

  • Gluten Free Banana And Fig Bread
  • Grain Free Fruit And Nut Bites
  • Larina’s Gut Soothing Smoothie
  • Beef & Vegetable Bone Broth
  • Turmeric Honey Gummies
  • Seed Crackers With Fermented Vegetables
  • Kombucha (naturally!)
  • Digestive Wellness Tea


In this supportive, calm feminine space, you’ll also receive a Gut Health Companion Guide to help you take action, build momentum and be a more vibrant version of you after this workshop. At the end, there will be a 30 minute Q&A to get your deeper questions answered!

There’s no ‘perfect time’ to start looking after your precious self...However, there’s abundant potential in what we choose to do here and now.

So if you’d like to unplug and dedicate 3 hours JUST FOR YOU with a community of women who are doing the same, we’d love to meet you!

WHEN: Sunday, 10th September, 11am to 2pm

WHERE: Maleny Community Centre, Verandah Room

COST:

OPTION 1: Early bird special (available until August 15th)

2 tickets for $160 (save $90)

OPTION 2: Individual tickets: $125

BOOKINGS:

Online: Follow the links on this page

Email: dietitian@outridgesiga.com.au

Phone: (07) 5494 2257


“Love for others starts with love for yourself. You are worthy of the best care, most vibrant health and a beautiful life.”

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Date and Time

Location

Maleny Community Centre, Verandah Room

23 Maple Street

Maleny, Qld 4552

Australia

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