Health & Nutrition Half Day Workshop
Sales Ended
Health & Nutrition Half Day Workshop

Health & Nutrition Half Day Workshop

Event Information

Share this event

Date and Time

Location

Location

Berwick

Berwick, VIC 3806

Australia

View Map

Event description

Description

Uncover what is holding you back, why you keep falling into the same old bad habits and why certain foods have a hold over you. Spend the afternoon uncovering some (potentially) confronting and uncomfortable truths about your relationship with yourself, and food and how you subconsciously (or knowingly) sabotage your best efforts. You will walk away with strategies to over come your self sabotaging habits, menu ideas and a recipie or two, plus tips on how to create a healthy lifestyle for good.

The afternoon will conclude with a supermarket tour where I will show you healthy snacks on the go, creating a menu that is healthy, quick and delicious and what items to avoid in your quest for a healthy lifestyle.

Share with friends

Date and Time

Location

Berwick

Berwick, VIC 3806

Australia

View Map

Save This Event

Event Saved