Free

Health & Happiness Workshop

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15 Nicholas Close, Bella Vista

15 Nicholas Close

Bella Vista, NSW 2153

Australia

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Description

The workshop is an initiative to introduce you to breathing & meditation techniques that have a calming effect on the mind.

During the workshop participants will experience:

1. Introduction to breathing techniques that increase energy and vitality

2. Discussion about the tendencies of the mind

3. The connection between our breath, emotions, mind, body & the Self

4. A guided meditation

During this seminar, you will also find out about the “Happiness Program” and all the benefits that it has for you.

Registrations are must for this free event!

18+ are welcome

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Date and Time

Location

15 Nicholas Close, Bella Vista

15 Nicholas Close

Bella Vista, NSW 2153

Australia

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