Free

Multiple Dates

Health for Life "Food for Fuel" Workshop

Event Information

Share this event

Date and Time

Location

Location

Stella Maris Primary School

1 Syme Avenue

Seacombe Gardens, SA 5047

Australia

View Map

Event description

Description

H4L FOOD FOR FUEL

CLEAN EATING FOR IMPROVED ENERGY WORKSHOP

Presented by Health for Life's Certified Integrative Nutrition Health Coaches Belinda Davies and Greta French-Kennedy

Are you in need of some health inspiration and motivation? We have met so many people since starting Health For Life and they all have one thing in common, they want to improve their eating habits and overall energy levels. Designed to set you up with the tools and support you need to kick start your personal health and wellness journey.

Individual workshops only $39 each!

This three-hour workshop is jam-packed with healthy goodness to show you exactly how to detox your kitchen and your mind and then add in all the good stuff! Not only that.... we have simplified health and wellness to make it easy for you to implement simple positive changes into your already busy lives and will show you how to create these healthy habits long term!

Places are limited so secure your spot through Eventbrite today! Payment details will be emailed prior to the event.

Food and Mindset: Workshop 1 - Saturday, October 21st, 9am-3pm

- Importance of water

- Primary/ secondary food overview

- Eating plans

- Food preparation tips

- Cooking demonstrations

- Goal setting and overcoming barriers

- Health vision overview

- Simple switches

- Mindful eating

For more information contact event organiser Belinda Davies 0450 098 004


Share with friends

Location

Stella Maris Primary School

1 Syme Avenue

Seacombe Gardens, SA 5047

Australia

View Map

Save This Event

Event Saved