Perhaps you dragging yourself out of bed and reaching for a coffee to get you going in the morning? Maybe relying on more and more coffee to get you through each day?

You might find that you don’t have time to eat healthy and look after yourself as it might not be high on your priority list when there are so many things to do every day.

Running a business is a choice many of us make, but it can take its toll on your health and then there are events plus late nights too.

In this webinar, with Mary-Anne Bennett, Clinical Nutritionist, Adelaide Nutrition & Wellbeing you will learn:

· Why your diet could be making you stressed

· How healthy eating can benefit your business

· What to eat and drink when you’re out and about at events or on the go

At the end of this webinar you should understand the basics of healthy eating, how this can impact your health and the difference it can make for your business.

Entrepreneurship Facilitators are funded by the Australian Government with the initiative managed by the Department of Education, Skills and Employment.