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Healing the gut: A practical introduction to broth, kombucha and fermented...

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688 High Street, Penrith

Penrith, NSW 2750

Australia

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Healing the gut WORKSHOP

A practical introduction to broth, kombucha and fermented foods

  • Come and have fun at this interactive workshop and connect with like minded people in your community.

  • Understand the importance of gut health for your immune system, moods and overall health and how you can assist the healing process.

  • TASTE TEST various fermented foods and drinks so you know what you and your family will like.

  • Learn how to choose quality versions if you are buying it and how to source quality ingredients to make your own.

  • Save money and learn how to make your own gut healing and probiotic foods and refreshing drinks at home without any fancy equipment.

  • BONUS Take home your own Kombucha SCOBY and starter liquid so you can start brewing straight away! (Please bring own jar with a lid to take it home in)

  • Includes helpful printed information, recipes and tips so you walk out confident to start!


See first hand how to make simple and easy versions of:

  • Bone broth

  • Kombucha (fermented tea drink)

  • Sauerkraut

  • Coconut yogurt*

  • Coconut Water Kefir*


3 hour workshop

Maximum numbers apply for this workshop.

Invite a friend and book in today!

*Using high potency Kultured Wellness culture starters. Kultured Wellness Yogurt and Kefir Starters will be available to purchase and take home with you from the workshop. These are $40 each (which saves you their postage cost of $14.99) They can be used 5 times for your ferments which makes over 10 litres of yogurt in total (or more when I show you tips) This is one of the easiest, fool proof ways to make extremely benefitial coconut yogurt. Don't worry, all will be explained at the workshop!


FAQs


What are my transport/parking options getting to the event?

This venue is within walking distance of Penrith Train Station and bus stops.

Free parking at the venue. Over-flow parking on the grass area next door.

What can/can't I bring to the event?

Tea, coffee and water will be available. Taste tests are included. If you would like extra food, you are welcome to bring your own to this venue. No need to bring your tickets - we will have a list of names at the door.

Please bring a glass jar with lid if you wish to take home a kombucha SCOBY.

Is my registration transferrable?

Yes, up until 3 days prior you may transfer your registration to another person or to another workshop. After this time your payment will be forfieted. Please contact the organiser with the name and email of the person you wish to transfer the registration to.


Other payment options?

Contact the organiser for direct debit payment details.


I can't make this date - when is the next workshop?

Visit http://www.emuwellness.com/healing-the-gut/

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Date and Time

Location

688 High Street, Penrith

Penrith, NSW 2750

Australia

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