When you look back on your birth do you feel crushed? Are you ready to begin the healing journey?
Mothers, we have created a sacred space for you to Heal from your Birth at Red Tent Yoga.
This workshop will begin with a ‘gently guided journey within’ led by Angela Fitzgerald followed by a guided birth story healing and integration process with Lara Martin.
This circle is a held space for you to heal from your birth from the inside out. This is a gentle and safe space, so no, you will not be sitting around listening to terrible birth stories.
No matter how recent or long ago your birthing experince was, weeks, months, years, decades...
The space is held for your physical, emotional and spiritual empowerment and healing. This is absolutely possible for you, if you are ready to heal from your birth.
This workshop may be suitable for you:
- If you feel disappointed, upset, drained when you think about your birth, have feelings of resentment, grief, shame or sadness either with certain aspects of how your birth unfolded or the whole birth experience itself
- If you are still coming to terms with or struggling with unexpected and/or unwished-for events that happened during your labour and birth.
- If your birth has left you feeling traumatised, worried or fearful of subsequent births to come.