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headspace Workshop: Helping young people learn to regulate their emotions

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headspace Shepparton

129 High Street

Shepparton, VIC 3630

Australia

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Adolescence is a time of strong emotions. Young people can get overwhelmed at times by their feelings and seem like they are not coping. Parents can play a great role in helping young people learn those skills to regulate their emotions. This workshop combines developing an understanding of young peoples' emotional development as well as learning to find those opportunities to help shape and teach emotional skills. The ultimate goal is to help young people become emotional intelligent and resilient individuals.

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headspace Shepparton

129 High Street

Shepparton, VIC 3630

Australia

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