$15

Have a Happy Healthy Winter - Learn healthy winter habits with your local h...

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Location

Highett Neighbourhood Community House

2 Livingston St

Highett, VIC 3190

Australia

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Refund Policy

No Refunds

Event description

Description

Learn healthy winter habits with your local health gurus Amalie and Stephanie

In this session you will:

- Learn about the connection between stress and immunity and how to combat its negative effect

- Experience a guided meditation to boost your immunity

- Learn the top 5 foods that boost your immunity

- Learn about why Vitamin D is the sunny hormone in more than one way

- View a live demo on how to quickly make your own yummy immune boosters. Tasting included - recipes provided.

Following the session you will:

- Have a greater understanding as to how you can go into winter on the front foot.

- Receive a link to a free download of an immune boosting meditation

- Recieve a discount off Amalie’s upcoming e-book- “Creating Healthy Habits”

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Date and Time

Location

Highett Neighbourhood Community House

2 Livingston St

Highett, VIC 3190

Australia

View Map

Refund Policy

No Refunds

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