Have you been feeling tired, stressed and overwhelmed? When was the last time you had time just for you?
Empower House is pleased to present the Empowerment Retreat series. The retreats have been designed by women for women to give you the time and space just for you. Join Empower House on your own journey of empowerment where you can reconnect with your values to live on purpose, create healthy habits, realise your power, achieve your goals, learn to act on your own authority, become a person of influence and inspire others to do the same.
This half day retreat includes fitness, yoga, empowerment session, guided meditation and delicious healthy treats.
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Empower House hosts group retreats which range from half day to 5 day retreats.
The retreats are designed to give participants a more hands on, intensive group experience which also allows you to attend with friends and family if you choose. The retreats are focused on teaching how to overcome bad habits, realign with values, reduce stress, increase confidence, empower yourself to break through limiting beliefs, set and achieve goals and design a life full of balance, healthy practices and happiness. Empower House retreats aren’t your ordinary retreat, they incorporate self-development, fitness, healthy eating, massage, yoga and travel. All retreat prices include exercise, yoga, massage, food and accommodation where applicable.