Gymnastics Workshop - Session 2: Twisting & Tumbling (Advanced Skill Level)

Twisting: Take your tumbling to the next level by exploring front and back twisting skills. Refine takeoffs and develop the correct body shaping for powerful, controlled front and back twists. With progressive drills and expert guidance, participants will enhance precision, spatial awareness, and confidence in the air.

Tumbling, AirTrack and Tramp: Challenge yourself with advanced tumbling progressions and combinations. Work towards skills such as round-off back handspring to back tuck, or front saults, layouts, and step-outs. Participants will explore varied levels of difficulty and linking skills together on the floor, airtrack, and trampoline. Expect to be inspired and pushed to achieve new heights alongside the Danish team!

*Suitable for intermediate to advanced skill levels. Must be able to round off flick as a minimum.