$53.56

Gut Health Workshop + Yoga

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Mad Dance House

43 Adelaide Street

#2

Brisbane City, QLD 4000

Australia

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The Power of Giving is teaming up with Nutritionist Sofie van Kempen and Dr Laura Elliott (D.C.) to raise funds for WWF Australia- http://www.wwf.org.au

Sofie van Kempen Founder of healyourgut will be running a 1 hour fermenting & gut health workshop. In this workshop she will be discussing the importance of gut health and why incorporating fermented foods into your diet can benefit you. She will demonstrate how to make a digestive tonic, kombucha, coconut yoghurt and sauerkraut as well as give out taste testers. The workshop will include time for questions and discussion at the end.

Laura Elliott from Kula Health Chiropractor and Yoga & Meditation Instructor will being running an hour session of yoga and meditation. Initially drawn to the physical qualities of yoga, her practice soon evolved from a physical focus to a journey of mindfulness and spirituality. Laura is passionate about the movement and the healing powers of Yoga and meditation. Her teaching has a strong focus on anatomy and alignment coupled with a creative soul-lifting, dynamic flow. What she loves most about yoga is empowering her students to reconnect with their bodies, free their minds and connect back to that love and inspiration for a healthy & happy life.

WHAT TO BRING: just yourself (& some spare change for the raffle). We will be sending out the recipes in an email after the workshop so it is up to you if you want to bring a pen and paper along. Lululemon will be lending yoga mats.

The raffle will give you the oppurtunity to win some goodies from Horse Meat Disco Salon, Lululemon, Organically Bare Skin Care and more + There will also be a sneaky lucky door prize. Got to be in it to win it!

xoxo

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Date and Time

Location

Mad Dance House

43 Adelaide Street

#2

Brisbane City, QLD 4000

Australia

View Map

Refund Policy

No Refunds

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