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Gut Health Workshop : Ocean Grove

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Ocean Grove Pavilion

Cnr Presidents Cve and The Avenue

Ocean Grove, VIC 3226

Australia

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Event description

Description

Come along for this great informative day to learn about all things gut related, hosted by Naturopath Rebecca Winkler. Understand and learn more about how you can improve your gut health and gut healing for optimal physical and mental health. Explore the link between our gut and our brain, immune system and hormones.

This beautifully thought out event includes a catered, buffet style paleo lunch, raw desserts, fresh, cold pressed juices and a range of herbal teas. The day will also be about leaving your worries at the door so you can enjoy and relax with a short meditation run by the lovely Dee Ogden and a lovely, gentle yoga stretch facilitated by Abbey Jacobsen. These sessions will break up the sitting and listening and allow you to integrate the information a little easier. Watch as we learn how to make sauerkraut and kefir, and you even get to take a lovely jar of Soul Strength kraut home with you to try!

It will be a relaxed, informative day to share with friends and the informal setting will allow for plenty of Q&A.

Bec will have a shop set up on the day if you wish to purchase anything (collagen, gelatin, dehydrated bone broth etc) and Georgie from Soul Strength will also have her range of tasty krauts for sale.

FAQs

Are there ID or minimum age requirements to enter the event?

Best suited to over 16 years

What are my transport/parking options for getting to and from the event?

The venue is central, there is someparking directly out the front located on The Avenue, there is also a large carpark across the road.

What can I bring into the event?

Just a lovely attitude, open ears, a hungry brain and tummy, a note pad and I recommend wearing your comfies so you can enjoy the yoga and meditation if you wish to partake.

How can I contact the organiser with any questions?

Absolutely! Please email me on beccy_kate@hotmail.com. Urgent enquiries can reach me on my mobile of 0421397975. Text preferred on due to my hectic schedule, I may be consulting, or I may be kid wrangling!

What's the refund policy?

A full refund is offered if you have to cancel 7 days prior to the event (23/04/17) for catering purposes. Unfortunately anything closer to the date cannot be refunded, however, you are welcome to onsell your ticket or contact me directly as I may have people on my waiting list that would gratefully buy your ticket.

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Date and Time

Location

Ocean Grove Pavilion

Cnr Presidents Cve and The Avenue

Ocean Grove, VIC 3226

Australia

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