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Gut Health Kickstarter with Kris Goetz

Kris Goetz

Saturday, 2 December 2017 from 11:30 am to 4:00 pm (AEDT)

Gut Health Kickstarter with Kris Goetz

Ticket Information

Ticket Type Sales End Price Fee Quantity
Dairy-free Kickstarter 21/12/2017 $87.00 $2.45

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Event Details



"A happy gut is the key to a healthy life.”

About 70 percent of your immune system is located in the gut.
Make the first step: Go dairy-free

Here's Just Part Of What You'll Learn at

the Gut Health Kickstarter Event:

DISCOVER - all about Pantry Reboot, Shopping, Food Swaps, Nutrition, plus how to save Time & Money

ENJOY & TASTE - 12 healthy product tasters, including milk, yogurts, cheese & chocolate

LEARN & COOK - 4 easy & quick recipes, including milk, cheese, pasta sauce & ice cream

BONUS - includes nourishing LUNCH + FREE Dairy-free Starter Kit ebook


Endorsements from previous participants & testimonials

“I am so grateful and enlightened by the knowledge, skills and mindset I was able to take home and was just overwhelmed by the absolute passion, love and energy that Kris put into the program.” Hope Rosenberg, CEO Excelsia Studios


“Over the years Kris has collected an incredible amount of knowledge on this topic and her natural ability to deliver content made it very easy for me to learn. To me it feels like Kris is doing exactly what she is supposed to be doing – helping people to find healthier food options their bodies agree with.”
Melinda Clark, Manager 3M


“When my naturopath told me about the benefits of dairy-free living and that 70% of the world population suffer from side effects in some way after consuming dairy, I decided to give it a try myself. Today, I can tell you that going dairy-free has transformed my life. After only 2 weeks, I felt better and experienced unknown levels of energy. The most amazing thing is that my improved health boosts my business as well. I need less sleep and think clearer which makes me even more effective helping my customers fueling their business growth.”
Jeffrey Slayter, Best-selling author, international speaker & entrepreneur


“Many women have found that once they quit dairy, their menstrual cycle was more regular and they had less pain & menstrual symptoms.” Rochelle Windust, Naturopath


Meet Kris

Health & Wellness Researcher, Author & TEDx Speaker. Kris healed herself from chronic headaches, a major hip injury and is now reversing her auto-immune disease (Hashimoto) through diet and lifestyle changes.

Trying to find a cure for her severe chronic headaches which resulted from a car accident in 2004, Kris was diagnosedwith lactose intolerance in 2008 and the autoimmune disease Hashimoto’s in 2013. In order to heal herself she became an autodidact in health & wellness, got certified as a health coach and completely changed her diet and lifestyle. She spent the last years researching and recipe testing. Today she loves every bite of her gut-friendly foods.

Kris has left her successful corporate career to share what she has learnt about health & wellness. Today she is the CEO and founder of mylk Revolution and is the host of the Gut Health Kickstarter Events. After this yam packed one-day workshop you will be empowered to straight start your dairy-free life without having to waste hours and money on research.




11:30am-4:00pm (Reg @ 11:15am)
Umina Beach


This is a content-rich workshop full of unique content that you can use straight away to improve your health. Pantry Reboot, Nutrition, Cooking, Shopping, Food Swap You Name It. When you come to the Gut Health Kickstarter Event you'll get clear about your dairy-free lifestyle with actionable strategies to support you, so you can live a happy & delicious dairy-free life that suits your busy lifestyle.

Don’t Delay - Seats Fill Up Fast, Register Now!

Grab your seat while they last.
As we run the event in our beautiful home - tree top villa - seats are strictly limited.


What should I bring?
Just your beautiful self and a big smile on your face. If you like you can bring a pen and notepad (as you will be taking copious amounts of notes and takeaways!).

Do I need special kitchen tools to start my dairy-free life?
Not really. Of cause if you have some fancy kitchen tools don’t keep them but if you’re just starting out a cheap blender will get you started and we’ll talk about more details on the day, so you exactly where to put your money and where to save it. So you don’t have waste money on tool you will never use again.

Can I join the event if I am following a glute-free diet?
Of cause! I’m living gluten-free as well myself. Please give me a heads-up if you are celiac so I can take special care for you. All our recipes are gluten-free by default, so there’s nothing to worry about.

Will I get something out of the event if I have a nut allergy?
Absolutely. You’re not the first with this special requirements. Even though many of our recipes are nut based, I do know quite a few tricks to ‘nut-free’ most things as I have lived on a nut-free diet for 2 months myself. Happy to bounce and tweak until you’re good to go. There’s always a solution.

Can I do the Workshop with a friend?
Your friends are my friends and they’re more than welcome!!! I believe in going through change with loved ones so please yes, bring them all along. If you have enough friends, we can even do a private session just for you. Like the good old Tupperware parties just with heaps more fun.

Does going dairy-free mean that I can no more chocolate, cheese or milk
No way! I would’ve left the dairy-free wagon if that would be the case. Even better on the day you will get to taste some of Australia’s best dairy-free chocolates, cheeses and milks. As a little bonus we will also try some delicious dairy-free yoghurts. So don’t you worry, I’ve got you covered.

Is dairy-free living expensive?
It doesn’t have to be. As with any diet you always have the option to spend a fortune but Kris will share heaps of her cost saving hacks so you don’t have to worry about this. Actually living dairy-free can be cheaper if you follow some of her priceless money saving hacks.


Have questions about Gut Health Kickstarter with Kris Goetz? Contact Kris Goetz

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When & Where

mylk Revolution HQ
28 The Rampart, Umina Beach


Saturday, 2 December 2017 from 11:30 am to 4:00 pm (AEDT)

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Gut Health Kickstarter with Kris Goetz
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