$298

GUT HEALING JAPANESE COOKING CLASS (INTENSIVE)

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$298

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Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

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Refund Policy

No Refunds

Event description
Master the secrets to a healthy gut and using Japanese superfoods as medicine in this intensive, hands-on and fun one-day workshop!

About this Event

Did you know Japanese superfoods were used as medicine in ancient times?

IN ONE DAY, you can master the fundamentals of healthy and easy Japanese Cooking in a HANDS-ON and FUN workshop whilst gaining practical skills and knowledge. SAVE your TIME and MONEY ($40 OFF) in this INTENSIVE workshop combining the Japanese Superfoods as Medicine class and Healthy Gut with Japanese Superfoods class.

Follow detailed demonstrations of traditional methods given by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

WHO IS THIS CLASS FOR?

This class is perfect for YOU if you want to:

* Want to know how to heal your body naturally

* Boost your immune system

* Have a healthy heart (lower cholesterol level and blood pressure)

* Have a strong gut

* Detoxify and cleanse your body (and mind)

* Increase energy level and Improve overall health

Some examples from our Japanese Superfoods as Medicine class menu:

* Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple

* Umeboshi concoction for heal your flu, ingestion and stomach upset

* Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger.

* Cauliflower and shiitake fried rice in two ways - one cooked with wok and another in the oven.

* Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health

Some examples from our Healthy Gut with Japanese Superfoods class menu:

*Make super easy fermented rice salt - salt koji! 5 mins to prepare

* Asian warm Wakame (seaweed) and Salad with Shio Koji Dressing

* Roasted pumpkin and spinach salad with Shio Koji Lemon Dressing

* Sweet amazake Miso Sauce with grilled eggplant, Konnyaku, and tofu

* Konnyaku with Tangy Sweet Miso dressing (sumiso)

* Veggies with Miso Mayonnaise

* Creamy Vegan Carbonara Konnyaku Spaghetti

*All classes served with alkaline water & Matcha green tea

N.B. Also, all of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans.

IT’S ONLY $298! For only $298, you get a 6.5-hour hands-on workshop, you will learn the fundamentals of Japanese home-cooking including essential Japanese seasonings, cooking techniques a variety of yummy Japanese recipes! It will be yummy AND healthy because we will use only top quality Japanese ingredients that are produced by following traditional methods, which makes it tastier and healthier! 

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HIGHLIGHTS! 

  • Taught by Chef Yoshiko Takeuchi, 20 years of experience in teaching, author of "Cooking with Soy", " Cooking with Japanese superfoods" and renowned for cooking in some of Sydney’s top kitchens and work on The Biggest Loser
  • Learn through detailed demonstration from the teacher PLUS hands-on practice
  • No washing required, unlike most cooking classes - all you do is learn, cook, eat and have fun!
  • Enjoy freshly made healthy Japanese foods that are easy to replicate at home!
  • Learn and try Japanese superfoods - the secrets of Japanese health, longevity and immune-boosting that you don’t know much about!
  • It is plant-based (Cholesterol free)
  • Once you learn the basics of Japanese cooking, it’s easy to add other ingredients you love!
  • Digital recipes provided to impress your friends and family at home!

TO SEE WHAT PEOPLE HAVE SAID ABOUT THE CLASS, CLICK HERE! (https://www.facebook.com/CookingwithYoshiko/reviews/?ref=page_internal)

For Full Terms & Conditions, please visit my website- https://cookingwithyoshiko.com/terms-of-use/

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Date and Time

Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

View Map

Refund Policy

No Refunds

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