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'Guide to THRIVE' - Day Wellness Trekking Retreat - SYDNEY
Sat. 10 December 2016, 10:00 am – 5:00 pm AEDT
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I'm Alicia. I create wholesome and soul buzzy experiences in nature to transform life survivors in to being life THRIVERS!
I used to live in a state of lack, resistance and surviving. I experienced 'unexplained' collapses in 2008 which resulted in two hospital stays. This was a beautiful gift. It enabled me to receive the message my body was sharing with me... I was disconnected and I was 'BURNT OUT'. I needed to find a way to rejuvenate to reconnect in with myself and move from a place of surviving to THRIVING!
At 23, I left the comfort of my home in Newcastle, Australia and I flew to Europe for a 10 month self discovery journey. What I discovered wasn't only my self, but the knowledge that I had everything required inside of me to live my life as the most vibrant version of me - the whole time. I just needed to activate it and remove the baggage and chosen distractions.
I walked solo for 33 days along a 786km trail in Spain. Nature activated my true nature. The movement created movement through thought blocks. I reinvented myself and let go of my baggage, aligned my inner compass and could now understand my map of life.
Now its your turn!
My mission is to empower the world to move from a place of surviving to thriving! I do this through creating nurturing experiences based on my background and accreditations in Personal Training, Kinesiology, Nordic Walking Instructing, Energetic Therapy and Events Management. I create wholesome and soul buzzy experiences in nature to connect life survivors in with being a life THRIVER! I am honoured to team up with passionate Wellness, Fitness and Outdoors professionals around Australia and the world to deliver elite wellness retreats and online programs to humanity.
Wellness in wilderness at its finest!
Join my team on this quest to also conquer your inner mountains and set forth on the path of your life with strength!
⭐️ Are you ready to move from a space of surviving to thriving?
⭐️ Are you seeking a nurturing network to guide you in activating your true nature out in nature?
⭐️ Are you ready to learn a range of fitness & mindfulness exercises to improve your wellbeing from accredited and experienced Trekking Instructors and Wellness and Fitness Professionals?
⭐️Are you keen to align your inner compass, release your baggage and conquer your inner mountains?
⭐️ Would you like to empower the world to a space of thriving and wholesome change?
It's time to raise your hand, invest in your health and join the Inner Trekking Thriving Movement!
⭐️ THE OPPORTUNITY:
Start your inner trekking journey with us and start living your life as the authentic version of you...
We are excited to welcome you to a safe and nurturing environment as we pamper you with organic and wholesome food, welcome gifts, 13km wilderness trekking journey and life transforming wellness workshops!
This wellness trekking day event is an inspiring preview or 'sneak peak' to our 2 day up to 13 day wellness trekking retreat experiences around Australia and overseas.
⭐️ OUR TEAM WILL GUIDE YOU:
Increase your fitness levels with our accredited Nordic Walking Instructor and Personal Trainer.
Learn to reduce stress levels and connect in with your stillness with our accredited Yoga and Meditation facilitator.
Activate your wellness during our nutritional discussions and wholesome, superfood & organic meal sharing with our accredited Personal Trainer.
Connect in with nature and reset with our professional Trekking Guides.
Expand your circle and get out of your comfort zone with our guided team building activities run by professional Group Facilitators.
Activate your creativity and create safety around self expression with our nature creativity sessions run by our accredited Trekking & Wellness Professionals.
TRANSFORM YOUR LIFE!
Access an abundance of wellness and life design resources and techniques to support you and your family in activating optimal levels of wellness.
⭐️ BOOK YOUR PLACE ON THIS PAGE:
We are honoured to support the Spinal Cord Australia Foundation - $10 from each booking will be donated these worthy causes and support groups.
You are welcome to personally contact our team at email@example.com with any queries that you may have.
***Please note that Inner Trekker is a privately run organisation and is not affiliated with any national park track foundations. We hold a Commercial Tour Operator license LIC16/41 and relevant qualifications and accreditations in: Yoga and Meditation, Personal Training, Nordic Walking, Holistic Counselling and Events Management.
We look forward to welcoming you to join the inner trekker movement to empower the world to move from a place of surviving to thriving!
Have a truly inspiring day!
Why is this an event for women only?
We are collaborating with She Went Wild for this day event - an adventure based enterprise for females.
Is there an age limit to attend this event?
We feel that the content of the wellness workshops is best shared with participants that are 18 years and over. Stay tuned for family and children wellness events coming soon!
Do the guides and faciliators hold relevant credentials?
Please note that Inner Trekker is a privately run organisation and is not affiliated with any national park track foundations. We hold a Commercial Tour Operator license LIC16/41 and relevant qualifications and accreditations in: Yoga and Meditation, Personal Training, Nordic Walking, Holistic Counselling and Events Management.
Is this a gender or religious specified event?
This event and all other Inner Trekker retreat events are not gender specific and is a non-secular event (not affiliated with any specific religion).
Will the event be cancelled due to weather?
This event will be going ahead in rain, hail or shine! The event will be cancelled only if there is a safety concern such as a bushfire. Checks will be made with the local fire brigade prior to the event.
What are my transport/parking options getting to the event?
Facilitators will be contacting participants to advise them of the exact meeting point where the retreat commences. This location is 2 hours west of Sydney. We will be trekking around in a loop and so we will be concluding the day retreat experience in the same location where we started.
What can/can't I bring to the event?
Facilitators will be contacting participants to advise them of what items are suggested to bring which includes: day backpack with room to carry distributed food pack, 3Ls of water, any required medications, comfortable clothing, hiking shoes/joggers, poncho/rain jacket, tissues, additional snacks. Please note that this a drug and alcohol free event.
What is the required fitness level?
We will be embarking on a 13km round trip including a ascent and descent of a moderate grade mountain. The trail is marked with professional trekking guidance support. The required fitness level is moderate with an expected 4 hour trekking journey with breaks and wellness workshops to segregate the trekking time.
Where can I contact the organiser with any questions?
You are welcome to email the team at firstname.lastname@example.org with any questions that you may have about this life transforming event.