Growing Resilience - Mental Wellbeing Support Programs

By Grow WA

Online event

Multiple dates

Overview

Growing Resilience is free peer-to-peer program to help you improve your mental health and build resilience in times of high distress.

Growing Resilience is a free program delivered in WA both face to face and online. This program is a structured 6 week initiative designed to help participants build emotional well-being and practical coping skills in a support setting. The program is available to anyone aged 18+

For more details on our website https://grow.org.au/our-programs/growing-resilience-f2f/

For more details on our website https://grow.org.au/our-programs/growing-resilience/

Category: Health, Mental health