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Grease and Oil Change: Trundle

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Trundle Golf Club

Austral Street

Trundle, NSW 2875

Australia

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In this our 3rd year of The Grease and Oil Change, we're taking it on the road to both Trundle and nearby Bedgerabong/ Corinella.

What is it? A brain and body workshop for rural men and women.

Who should go? Anyone - all ages - living within a rural community who would like to hear and know more about living an even better life.

Who will be speaking? We have a cracking line up of inspiring guest speakers, including Shanna Whan (Northern NSW) A former alchoholic speaking about the rural booze culture; Tristan Medcalfe (Canberra) Beyond Blue volunteer speaking about depression; Ginny Stephens (Southern NSW) Active Farmers Coordinator speaking about improving physical health in the bush; Local GPs, Pilates sessions, Community Health specialists, RAMHP representatives and so much more.

When is it on? Trundle is on Thursday Feb 22 (9am start) and Bedgerabong/ Corinella is on Friday Feb 23 (9am start)

Where is it being held? The Trundle event is at the Trundle Golfie & the Bedgerabong/ Corinella event is at the B'Bong Hall this year (we'll alternate it each year between B'Bong and Corinella)

How much does it cost? FREE, COMPLETELY FREE!

What should I wear? I know, it's always our first question. Wear something comfy because you might get involved in a few physical activities!

Will we be fed? Absolutely! Local caterers will be taking care of delicious and nutritious food to nourish our bodies.

What about kids? It's not all that kid friendly really. If you can't find any babysitting, then by all means bring them (and maybe a good book to keep them occupied!)

How long is it? We're allowing three hours - but the conversations always seem to be so magic on these days that you might stay longer. Tell the dogs that you'll be home for lunch.

Why do I need to RSVP if it's free? So we know how much food to prepare!

Who is behind it? There's a team of three this year - Cherie Stitt, Melissa Brown and Danika McDonald. And we're giving it a red hot go!


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Trundle Golf Club

Austral Street

Trundle, NSW 2875

Australia

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