Free

Good Mood Food with Sarah Moore

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Armadale Library

Shop 64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

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Event description
Learn how to eat better to feel better.

About this Event

Are you looking for more vitality in your daily life, and keen to do more to combat stress and anxiety? Food and nutrition have a powerful impact on our health - we really can eat better to feel better.

Come along and find out how you can improve your well being by getting enough nutrients, timing your meals correctly and including important mood boosting foods in your diet.

Sarah Moore is a Registered Nutritionist with over a decade of experience working in the community helping everyday Australians eat well. Sarah is passionate about busting nutrition myths and fads, and translating the latest nutrition science into practical strategies everyone can adopt.

This session is open to adults of all ages.

Please notify the library or cancel on Eventbrite if you are unable to attend after booking.

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Date and Time

Location

Armadale Library

Shop 64, Armadale Central Shopping Centre

10 Orchard Avenue

Armadale, WA 6112

Australia

View Map

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