Gold Coast Stepping Forward - Workable Boundaries + Conflict Resolution

Gold Coast Stepping Forward - Workable Boundaries + Conflict Resolution

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Free

Date and time

Location

Nerang Neighbourhood Centre

29 Martin St

Nerang, QLD 4211

Australia

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Is someone in your family taking drugs and/or alcohol? Are you looking for practical down to earth information and support?

About this event

FREE education session for families and friends, delivering useful information and strategies to those supporting someone using alcohol and other drugs. Stepping Forward aims to increase people's confidence and competence in managing alcohol and other drug issues.

√ Clear & practical information sessions

√ A safe place to share & to feel supported

1. Setting Workable Boundaries –

-Strategies on how to set effective boundaries

-Exploring why setting boundaries is difficult

-Tips on negotiating healthy boundaries

- What to do when a boundary is broken

-Discussing ideas on how to communicate when setting boundaries

2. Conflict Resolution

-Discussing what is conflict

-Understanding conflict where substance use is involved

-Strategies on how to deal with conflict and negotiate

- Exploring conflict and anger

Each session is designed so that you will have something of value to take away to help you on your journey. Everyone is welcome to attend one or more sessions.

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