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Get To Know Your Health Workshop

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Location

Highett Neighbourhood Community House

2 Livingston Street

Highett, VIC 3190

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Are you bewildered by all the information out there on what to eat? Are you unsure about how specific foods affect your body? Do you want to understand what’s going on with your health?

This interactive workshop will give you all the information you need:

  • Basic nutrition – what to eat at each meal
  • Inflammatory foods
  • Understanding packaged food labels and which ones are best
  • The gut and how it affects your health
  • Hormones and your thyroid
  • Stress and lifestyle

This is an opportunity for you to ask a qualified Nutritionist all those questions you’ve been wanting to ask for so long! Sal Prothero, founder of Whole Food Nutrition is passionate about sharing her knowledge to enable you to become the person you want to be.

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Date and Time

Location

Highett Neighbourhood Community House

2 Livingston Street

Highett, VIC 3190

Australia

View Map

Refund Policy

No Refunds

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