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Get Moving: Tai Chi for seniors

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Kangaroo Flat Library

23 Lockwood Road

Kangaroo Flat, VIC 3555

Australia

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Join us for a gentle Tai Chi session for seniors. No experience necessary.

About this event

Join Welby Holistic for a series of gentle, flowing sessions of Tai Chi Qigong Shibashi incorporating movement and breathing to invigorate the body and calm the mind.

These simple, direct, effective exercise sessions are suitable for older adults over 60, and all abilities.

You will walk out feeling calm, yet energised.

No experience necessary. For ages 60+.

Supported by the City of Greater Bendigo.

BOOKINGS REQUIRED FOR EACH SESSION.

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IMPORTANT: A phone number is required when booking a ticket for this session. This is in case we need to contact you regarding any changes to the session and may be used to confirm your attendance closer to the date. This information will be kept confidential. Please read our Privacy Information for more details: https://www.ncgrl.vic.gov.au/yourprivacy

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Date and time

Location

Kangaroo Flat Library

23 Lockwood Road

Kangaroo Flat, VIC 3555

Australia

View Map

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