Join Oriana Monday evenings 6.30pm - 8.00pm at The Flourish Centre for a flow session featuring mindful movement and meditative practices to start your week off right. Suitable for beginners and advanced practitioners alike, Gentle Mondays will offer you a relaxing space for softening and deepening into your body.

B.Y.O Journal, Yoga mat and props if possible eg. block, bolster, cushions, blankets. There will be some extra props available.

Stay back after the session to enjoy a warm cup of tea and a chat with everyone :)

Exchange is $20

Starts February 1st!

About Oriana

Oriana has a passion for incorporating Naturalness in everyday life. In other words, living a simple, sincere life of non-resistance focused on ‘being' rather than ‘doing'. She truly enjoys mindful movement in the forms of yoga, dancing and swimming.

She will encourage you to slow down and act from place of joy and desire.

Apart from being a qualified Vinyasa Yoga instructor, she is also a trained Children’s Yoga instructor and is currently studying Youth Support.

Contact her by email orisalasc@gmail.com, or send her a message on Instagram @ori.salas