Free

Gentle Flow Yoga

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Sullivan Hall

2 Nannine Avenue

White Gum Valley, WA 6162

Australia

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Over 55s

Learn the art of yoga as you are gently lead through a variety of physical postures, in synchronisation with the breath, helping to improve balance, coordination and strength. Practice breathe awareness exercises to calm the nervous system and reduce stress. This class is suitable for people of all abilities and physical constraints.

Please register individually for each session.

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Date and Time

Location

Sullivan Hall

2 Nannine Avenue

White Gum Valley, WA 6162

Australia

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