Free

Gentle Evening Flow Yoga

Event Information

Location

Location

Sullivan Hall

2 Nannine Avenue

White Gum Valley, WA 6162

Australia

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Event description

Description

For over 55s:

Relax and breathe in this gentle yoga flow class, supporting balance, strength and sleep.

Practice breath awareness exercises to calm the nervous system and reduce stress. This class is suitable for people of all abilities and physical constraints. Chairs provided.

Bring a mat if available.

#over55

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Location

Sullivan Hall

2 Nannine Avenue

White Gum Valley, WA 6162

Australia

View Map

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