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Garden Yoga – Mum n Bubs
Fri. 19 May 2017, 10:00 am – 11:00 am AEST
Connect with nature | Connect with yourself | Connect with others
A gentle hatha yoga class designed especially for mothers with young babies, with a focus on promoting a calm and nurturing experience that creates length in body and harmony in mind. Bond with your baby and reconnect with yourself emotionally, mentally and physically in the peaceful surrounds of the botanic garden.
Located adjacent to the kids playground near the main entrance, with change table and amenities closeby.
Ideal for mothers groups or those looking to connect with other mothers in a warm, friendly and welcoming environment. Please bring a yoga mat (or ask to hire one from us free of charge), blanket or rug, and wear comfortable clothing that you are free to move in.
The class is suitable for all ages and fitness levels – beginners to advanced. No experience necessary. Our talented yoga instructor has created sequences that take into consideration the various ages and fitness abilities. Each pose can be modified so that it is appropriate for varying levels of strength and flexibility.
Cancellations will only occur if:
- minimum participants of 5 is not achieved 2 hours prior to class start time
- the instructor is ill and unable to deliver the class
If inclement weather occurs, the class will either be transferred to an onsite undercover venue or cancelled.
In all circumstances listed above where cancellation is required, registered participants will be notified by email or phone with the choice of a refund or to transfer their ticket to a future Garden Yoga class within the month.
For more information: email email@example.com or call 4227 7667