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Garden to Table - Introduction to Fermented Foods - Is Sauerkraut for me?

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Macarthur Centre for Sustainable Living

LOT 1 Mount Annan Drive

Mount Annan, NSW 2567

Australia

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Heard about Sauerkraut but don’t know what it is? In this introductory workshop, participants will sample around 10 different fermented vegetables. The purpose of the workshop is to introduce fermented vegetables to new users so they can determine whether they would like to introduce fermented foods into their diets. Participants will also learn about the health benefits and nutritional value of fermented foods, how to use fermented foods in your cooking, how much to eat and a lot more.

Please note, in this workshop, participants will not learn how to make fermented vegetables.

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Macarthur Centre for Sustainable Living

LOT 1 Mount Annan Drive

Mount Annan, NSW 2567

Australia

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