Fun. Freedom. Flow. Flexibility.

Your body carries more than stress, it holds stories, emotions, and energy that are ready to move.

This class is your permission to let go, reconnect, and remember how good it feels to be in your body.

You’ll leave class feeling: open, grounded, playful, connected and so much lighter inside and out.

Come for the stretch, stay for the shift

- What Makes Hips and Hearts Yoga Different? -

Here, we don’t just stretch — we soften. We don’t just flow — we feel.

This is your permission slip to play, breathe, vibe, and remember that you can have fun while healing.

- CLASS SCHEDULE -

Dec 6, 10AM PST

Dec 13, 10AM PST

Dec 20, 10AM PST

Dec 27, 10AM PST