Sound Healing Meditation

One Hour Sound Healing Meditation to calm the mind, body and spirit.

You will first be guided into a state of relaxation through gentle breathing, restorative yoga stretches and soothing meditation to bring you back into alignment with your body and mind. Once we have dropped in to a state of calm you will be led into a one hour sound bath. You will then be gently guided out of your deeply meditative state and welcomed to enjoy herbal tea before concluding your evening.

A beautiful way to ensure your physical, mental and spiritual health is a priority in your life.

What your ticket includes:

☾ A space in a peaceful, candle lit room lovingly created to bring a sense of calm and tranquility

☾ Guided meditation, gentle yoga stretches and guided breathing to reach full body relaxation

☾ One Hour Crystal Singing Bowls sound healing session

☾ Please bring your own Yoga Mat, Blanket and eye covering.

This is open to both men and women