$143.62

Full Body Mind Transformation: Emotional Release Massage and Breathwork

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$143.62

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Location

The Leela Centre

Level 2

113-115 Oxford St

Darlinghurst, NSW 2010

Australia

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Event description
Bodywork and Breathwork

About this Event

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Full day deep dive into Mind-body transformation brought to you by Briony Pilkington & William Solis

Come experience and connect to your deepest truth using the tools of Emotional Release Massage and empowering Breathwork.

Do you know what you want to change in yourself, even how you could do it, but for whatever reason still not doing it? If so there’s a good chance subconscious patterns of thinking, being and feeling are holding you back, down, and just plain stuck. Anxiety, fear, depression, low energy and playing it smaller than you ‘could be’ are all generalised emotional states that need to be unpacked, released and given completion so you can truly first come home to yourself and then bring your full power into your life.

Self awareness is a layered process and journey, and sometimes all we need is to create the time and space to delve into deeper layers of truth - this is the miracle and expanded space of a group and trained facilitators. Come let Briony and Will hold space for you to connect, feel and transform from pain to true freedom and choice.

You will learn and experience in the Emotional Release Massage to:

*Release the tightness and tension in your body via the muscles

*Understand which emotions show up and where most often in the body

*Ease chronic muscular tensions moving forward

*What the tensions are trying to tell you

*Integration practice leaving you feeling clear, focused and more connected to your wise self

In the empowering Breathwork and movement sessions you will gain:

* Understanding how your breathing dictates your feelings and is the metronome and beat that you live by

* A deeper connection and understanding on how your mood and emotions are affected by different types of breath

* Connecting to and releasing viscerally different areas inside your body

* Clarity and more free flow of energy

* The effect of intention and mindset during Breathwork

* Techniques to stabilise your inner ground during stressful situations

This workshop involves giving and receiving massage to other participants and as it is clothed dress to allow free movement. This is a floor based practice there are yoga mats at the venue however please do bring your own if you wish to and a towel to lay on.

About Briony

Briony is a Body Psychotherapist who uses Emotional Release Massage to bring her clients to connect to truth, feel empowered and transform towards freedom. Briony uses her extensive knowledge of Core Energetics, Trauma healing, Gestalt therapy, Constellations and energy healing to bring wellness for her clients on every level.

About William

William is an intuitive bodyworker who’s singular goal is to uncover the stuck emotions or energies within the body to give the most amount of relief and understanding that the person and body can handle for the time. He has honed the skill of going beyond ordinary Breathwork and creatively improvises with visualisation, therapeutic cathartic release and knows how to work with the collective group energy so you feel held, yet free. William is constantly developing concepts and techniques to further improve his skillset.

What our clients have said:

“Briony gets straight to the issues that are preventing you living the life you really want. Instead of spending years in therapy, you can release blocks within an hour!”

“It is an extremely experiential workshop, you feel transformed…reborn! Stripped of negativity then built with love, gratitude and positivity!”

“Briony and Will are really intuitive, they touched me at the right spots and read what’s going on in my body and what caused it. It’s definitely something I needed to hear. I learned how to receive and most importantly how to release.”

Location: The Leela Centre, Darlinghurst NSW

Tickets:

EARLYBIRD: $140 + b.f. (on or before 24 January)

LATEBIRD: $155 + b.f. (on or after 25 January)

Contra-indications

If you are pregnant or have any other serious medical conditions (such as bi-polar, cardiovascular issues, schizophrenia), please contact us to check if you are able to breath due to the nature of the work.

What to bring:

*A light lunch (we will have a short lunch break)

*Water

*Journal

*Wear comfortable clothing that allows free movement of your body (please note the massage is clothed)

Contact:

hello@brionypilkington.com

www.brionypilkington.com

PH: 0429 068 272

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Date and Time

Location

The Leela Centre

Level 2

113-115 Oxford St

Darlinghurst, NSW 2010

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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