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From Stress to Resilience Program
Mon., 24/10/2016, 9:00 am – Tue., 25/10/2016, 5:00 pm AEDT
The inside-out upside-down view of workplace stress and psychological injury: from stress to resilience
This 3-day Neurocoaching course introduces attendees to the inside-out upside-down view of workplace stress and psychological injury. In this model we break apart cause-effect thinking and instead understand that stress and psychological injury is entirely internally created, as a 'normal' response (in a statistical sense) to external risk factors in organisations. This approach prevents people becoming helpless victims, and places a responsibility on organisations to create healthy workplaces by reducing risks.
Participants will learn:
- A framework for thinking about workplace stress and psychological injury
- The neuroscience of stress and trauma and how states are created in the body unconsciously
- Practical personal resilience skills and learning to be resilient under pressure
- Discovering emotional choice and responses to pressure and risk
- Gaining different perspectives
- Decision-making under pressure and taking action with clarity
- Managing personal-wellbeing and establishing support networks
- Working with people seeking enhanced resilience and those with secondary gains for remaining stressed or unwell
- How to develop a balanced lifestyle
- Support networks
- High performance sleep and rest
This public program is part of a comprehensive development program to enable people, teams and organisations to move from stress and trauma to resilience and performance.
The program is offered in partnership with the Injury Management Coordinators Association of Tasmania and supports Injury Management Professionals and their ongoing professional development. It is also suitable for managers, business and executive coaches, organisational change managers, HR professionals, community service workers, and anyone who works with people who experience stress and are looking to develop resilience.
The program is offered as a one-day introduction (24 October), as a two-day extended program (24-25 October), or as a three-day comprehensive program (24-25 October, with the third day later in the year) and is a prerequisite for other programs including 'Leading and Managing People Progam', 'Coaching for Resilience', and 'Coaching for Trauma Recovery'.
For our one 1-Day Introduction to this Program, purchase tickets here
We are also running the 3 day program as a block 26-28 October 2016 as the first part of a comprehensive Leading and Managing People Program (12 days over 12 months) - purchase tickets here.
Attendees who have previously completed the one-day introduction can sign up to the second day only (25 October), or to the complete three-day program (26-28 October) at a discounted rate.
Early Bird price of $600 per person per day exclusive of GST if booked before 23 September 2016. Catering included.
Standard price of $650 per person per day exclusive of GST if booked before 1 October 2016. Catering included
Last Minute price of $700 per person per day exclusive of GST if booked after 1 October 2016. Catering included
IMCAtas members receive a 20% discount on all ticket prices (discount code provided by Julia Drew, Secretary of IMCAtas)
Discounts also apply for bookings of 3 or more, and 6 or more people per booking. Contact us for details.