Friday 9:15am Walking Group
Date and time
Light paced and light hearted, join a guided social walking group to meet new people and increase physical activity.
About this event
Meet out the front of Monash Aquatic & Recreation Centre every Friday morning 9:15am and join us for a guided walk.
Active Communities exists to create pathways for activity, movement and exercise as well as education around Health and Wellbeing to enrich the whole community whilst having limited access to traditional forms of exercise and sport.
Terms and Conditions
1. No ticket – no admittance
2. Please do not attend training if you have flu or fever like symptoms
3. If post-injury please obtain medical clearance from doctor before attending
4. Be mindful that these sessions are outdoors, be prepared for cooler training conditions
5. No more than 30 participants (31 including trainer)
6. Please register for each session
7. Maintain social distancing precautions always (1.5m distance)
8. Where possible please bring own towel and water bottle
9. Participant should be able to competently participate in simple body weight exercises.
10. Advise instructor if a current injury may prevent them performing such movements safely
11. Registration to this program is a first in, best dressed process. Should you need to cancel your spot please do so prior so another can come off wait list
12. For contact tracing measures, we are required to record full name, phone and email of all participants. This information will be used to develop a community database for future programs with Active Monash
13. Please keep an eye on email for event updates