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Freedom From Dieting: A new approach to health & happiness with food (Semin...

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Ezyfit Health and Fitness Club 24/7

Birtinya, QLD 4575

Australia

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Sick of New Year’s diet resolutions that just don’t work?

Dietitian Kali Gray says that’s because DIETS don’t work!

In this seminar, Kali draws on 6 years of professional expertise with thousands of clients to reveal:

  • Why diets are physiologically and metabolically doomed to fail for most people and lead to weight gain in the long run,

  • Why food restriction and dieting can set up disordered eating,

  • The power of positive body image,

  • How to break the dieting ‘yo-yo’ cycle and develop a better relationship with food and your body,

  • Insights to get MOTIVATION and CLARITY behind your health goals for the New Year,

  • Practical, easy-to-implement strategies of WHAT YOU CAN DO INSTEAD of dieting to feel good and reclaim joyful, healthy eating!

You’ll receive:

  • Worksheets to put your insights into action and momentum,

  • A 15 minute LIVE COOKING DEMO (with full samples & recipe sheet provided) of a Teff Cacao & Ras El Hanout pudding...High protein, high fibre, gluten & dairy free!

  • A ticket in the Lucky Door Prize to win 2 x Fermentation Workshop tickets (valued $198) and a Gourmet Healthy Food Hamper from Maleny IGA (valued $150)

Plus, you’ll get complimentary barista-prepared coffee from the awesome team at Maleny Coffee!

This Seminar Is 100% FREE but tickets are limited so BOOK NOW!

When: Saturday 13th January, 11am to 12.15pm

Where: Studio 1, EZYFIT Kawana (Homecentral, Kawana Way, Birtinya 4575)

Cost: 100% FREE!

BOOKINGS:

Online: Book your free spot via the links on this page (please note first preference is given to online bookings)

In person: Register your place at the Front Desk, EZYFIT

Email: Kali via dietitian@outridgesiga.com.au

Phone: Kali (07) 5494 2257 or EZYFIT (07) 5493 509

Proudly sponsored & supported by EZYFIT Kawana, Maleny IGA & Maleny Coffee

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Ezyfit Health and Fitness Club 24/7

Birtinya, QLD 4575

Australia

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