Freedom from Anxiety Online Meditation
by
Vanessa Rose
Event Information
Event description
Relax and treat yourself to 20 minutes of deep peace in this Yoga Nidra style meditation to assist in letting go of stress & anxiety.
About this event
20min guided meditation with a focus on releasing anxiety.
Setup a nice quite space and build yourself a comfy nest to ensure you are warm and comfortable for this 20min guided Yoga Nidra style meditation in Savasana (laying down) pose.
Online via Zoom
7.10pm Wednesday (Sydney, Australia )
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