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Freedom from Anxiety Online Meditation

Freedom from Anxiety Online Meditation

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Online event

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Relax and treat yourself to 20 minutes of deep peace in this Yoga Nidra style meditation to assist in letting go of stress & anxiety.

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20min guided meditation with a focus on releasing anxiety.

Setup a nice quite space and build yourself a comfy nest to ensure you are warm and comfortable for this 20min guided Yoga Nidra style meditation in Savasana (laying down) pose.

Online via Zoom

7.10pm Wednesday (Sydney, Australia )

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