Does the hustle and bustle of the city make you stressed out? Are you feeling tense from work and daily life?

Well now, you can enjoy our very special pop up yoga and mindfulness class every week in the heart of the city. The Strand Arcade has always provided a sanctuary away from the busy traffic and retail mecca of Sydney, so NOW... on level 4, Courtesy of the Artist Loft have opened their doors to facilitate a space to rejuvenate your soul and bring you back into a state of calm.

Phone: 02 9232 6894

Our class includes:

> Slow flow yoga

> Herbal tea and water provided

> A short mindfulness exercise

> Peaceful surroundings in a beautiful space

> Connection to like minded individuals

>Yoga Mat

> Change rooms

Come join the movement to reconnect with your mind, body and spirit!

PROUDLY SUPPORTED BY THE CITY OF SYDNEY

(Photo courtesy of Marceau Photography)