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FREE Workshop: Surfside Essential Oils - October

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Modern Movement

9 Waratah Street

Mona Vale, NSW 2103

Australia

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Join owner of Surfside Yoga and doTERRA Wellness Leader, Lou Kelly for an evening all about essential oils.

Learn about how essential oils can benefit your physical and emotional wellbeing, and easy, practical ways to integrate them into your life:

  • Deepen your yoga and meditation practice
  • Boost your immunity
  • Improve quality of sleep
  • Detox your home by replacing cleaning products with chemical and toxin free alternatives
  • Address common health concerns
  • Support your emotional wellbeing
  • Benefit toddlers, school aged children and teenagers
  • Balance hormones
  • Use after sports and gym training to aid recovery of muscles and joints
  • Replace skincare and beauty products with amazing natural solutions that work
  • Assist with fertility, pregnancy and birth

We'll open the night with a guided meditation to ground and centre you, and then move into empowering you with information on the science behind essential oils and how to use them.

We'll open the night with a guided meditation to ground and centre you, and then move onto empowering you with information on the what, why and how of essential oils. They'll be plenty of opportunity to try out various oils and ask questions.

Cost: FREE + receive a free gift!

If you can't make this class, but are interested to learn more about how essential oils can benefit your health and wellbeing, contact Lou on 0433 991 311 to organise an alterantive time. We also suggest joining our facebook group: www.facebook.com/surfsideessentialoils

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Date and Time

Location

Modern Movement

9 Waratah Street

Mona Vale, NSW 2103

Australia

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