FREE Workshop for Pregnant Couples
Free
FREE Workshop for Pregnant Couples

FREE Workshop for Pregnant Couples

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Thirroul Community Centre

360 Lawrence Hargrave Drive

#352

Thirroul, NSW 2515

Australia

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WOULD YOU LIKE TO LEARN HOW YOU CAN AVOID FEELING ANXIOUS OR OVERWHELMED IN NEW MOTHERHOOD?

Birth isn't just about making babies, it's about making Mums too. Your journey through pregnancy and birth is such a special time, but often we are so focused on these big events, that we forget to think about life afterwards, the transition into new motherhood!

A lot of new Mums tell me they feel:

  • overwhelmed by all of the conflicting advice they receive on new motherhood

  • stressed because they don't have the support they need

  • pressure to get back into 'normal' life soon after having a baby

  • unsure of what to do and if they are doing a 'good enough' job

  • lonely and disconnected, without connections with other Mums

In this free workshop we will discuss:

  • What you can do to feel confident, supported and loved as a newborn Mother

  • The benefits of 'baby brain' and your body's natural love hormones

  • The importance of the 'fourth trimester' and how being looked after will benefit the wellbeing of your whole family

  • My top 3 tips for postpartum

This workshop is ideal for both parent's-to-be to attend so that you both learn how you can experience happiness and peace in new motherhood.

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Date and Time

Location

Thirroul Community Centre

360 Lawrence Hargrave Drive

#352

Thirroul, NSW 2515

Australia

View Map

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