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FREE Workshop for Pregnant Couples
Thu. 8 December 2016, 7:00 pm – 8:30 pm AEDT
WOULD YOU LIKE TO LEARN HOW YOU CAN AVOID FEELING ANXIOUS OR OVERWHELMED IN NEW MOTHERHOOD?
Birth isn't just about making babies, it's about making Mums too. Your journey through pregnancy and birth is such a special time, but often we are so focused on these big events, that we forget to think about life afterwards, the transition into new motherhood!
A lot of new Mums tell me they feel:
overwhelmed by all of the conflicting advice they receive on new motherhood
stressed because they don't have the support they need
pressure to get back into 'normal' life soon after having a baby
unsure of what to do and if they are doing a 'good enough' job
lonely and disconnected, without connections with other Mums
In this free workshop we will discuss:
What you can do to feel confident, supported and loved as a newborn Mother
The benefits of 'baby brain' and your body's natural love hormones
The importance of the 'fourth trimester' and how being looked after will benefit the wellbeing of your whole family
My top 3 tips for postpartum
This workshop is ideal for both parent's-to-be to attend so that you both learn how you can experience happiness and peace in new motherhood.